Post by account_disabled on Mar 9, 2024 4:30:02 GMT
It is increasingly common to discover new processed food options in the supermarket that are offered ready to eat or to find that fast food chains are more accessible and abundant than healthy alternatives. This, combined with the pace of today's life, has led people to neglect the importance of spending enough time preparing food. What is it? Research professor Mayra de la Torre MartÃnez, from the Center for Research in Food and Development (CIAD), specialist in Cellular Physiology and Bioprocesses, explains what the slow food trend consists of and the benefits of adopting it in our lifestyle: Currently, this is identified as a global movement, but it initially emerged in Italy during 1986 as a response from citizens to counteract the excessive growth of fast food chains and return to preparing food at home to provide healthier alternatives.
The slow food trend motivates us to be more reflective with our habits as consumers and to dispense with the preservatives of processed food America Mobile Number List or frozen dishes that are offered ready to be heated in the microwave. Its philosophy seeks to replace foods in which chemicals are used for the production of its ingredients (including pesticides, hormones and antibiotics) with ingredients and foods produced in a way that is favorable to both the environment and producers and consumers. In Mexico it is difficult to get organic products at affordable prices, so a good option is to look for fresh, clean vegetables that are sold in local markets, and that are offered by the same producers. Furthermore, planting family gardens is an alternative that helps us reduce the intake of agrochemicals. Regarding meat, the expert comments that the most recommended is that of free-range cattle, which was raised in less industrialized environments. The health benefits will be reflected in a lower probability of experiencing food allergies or long-term side effects, due to the excess of hormones and antibiotics that some companies use to stimulate the growth of cattle.
Another of the positive effects that Slow Food brings to the body is the greater use of the nutrients that fresh vegetables contain, such as vitamins, antioxidants and minerals. If someone is interested in adopting slow food as a lifestyle, a suggestion is to schedule the routine to try to prepare homemade food and resort to artisanal products from local merchants, as long as they offer a safety guarantee to prevent them from causing damage to health. About 50 percent of people with ASD also have some intellectual disability, but it is not a general or mandatory characteristic of the disorders. 4. Premature babies are at greater risk of autism According to a study conducted in Sweden, premature babies have a high probability of suffering from autism along with attention deficit hyperactivity disorder (ADHD). They estimate that 30 percent of premature children can develop it, reported . Researchers believe the reason for this is that a baby's brain develops best in the womb, so being born before 9 months is harmful. 5.
The slow food trend motivates us to be more reflective with our habits as consumers and to dispense with the preservatives of processed food America Mobile Number List or frozen dishes that are offered ready to be heated in the microwave. Its philosophy seeks to replace foods in which chemicals are used for the production of its ingredients (including pesticides, hormones and antibiotics) with ingredients and foods produced in a way that is favorable to both the environment and producers and consumers. In Mexico it is difficult to get organic products at affordable prices, so a good option is to look for fresh, clean vegetables that are sold in local markets, and that are offered by the same producers. Furthermore, planting family gardens is an alternative that helps us reduce the intake of agrochemicals. Regarding meat, the expert comments that the most recommended is that of free-range cattle, which was raised in less industrialized environments. The health benefits will be reflected in a lower probability of experiencing food allergies or long-term side effects, due to the excess of hormones and antibiotics that some companies use to stimulate the growth of cattle.
Another of the positive effects that Slow Food brings to the body is the greater use of the nutrients that fresh vegetables contain, such as vitamins, antioxidants and minerals. If someone is interested in adopting slow food as a lifestyle, a suggestion is to schedule the routine to try to prepare homemade food and resort to artisanal products from local merchants, as long as they offer a safety guarantee to prevent them from causing damage to health. About 50 percent of people with ASD also have some intellectual disability, but it is not a general or mandatory characteristic of the disorders. 4. Premature babies are at greater risk of autism According to a study conducted in Sweden, premature babies have a high probability of suffering from autism along with attention deficit hyperactivity disorder (ADHD). They estimate that 30 percent of premature children can develop it, reported . Researchers believe the reason for this is that a baby's brain develops best in the womb, so being born before 9 months is harmful. 5.